Fitness

Ideal weight Calculator

A weight calculator is a tool used to give a rough estimate of a person’s ideal body weight. The calculation is based on age, height, gender, and sometimes body frame size or muscle mass. Here’s how an ideal weight calculator typically works:

Click to expand

Ideal Weight Table:

Here’s a simplified ideal weight table based on height for adults. Remember, these are general guidelines and may not be suitable for everyone, as other factors should also be considered

Height (Feet & Inches) | Ideal Weight Range (Pounds)
—————————————————–
4’10” | 91 – 115
4’11” | 94 – 119
5’0″ | 97 – 123
5’1″ | 100 – 127
5’2″ | 104 – 131
5’3″ | 107 – 135
5’4″ | 110 – 140
5’5″ | 114 – 144
5’6″ | 118 – 148
5’7″ | 121 – 153
5’8″ | 125 – 158
5’9″ | 128 – 162
5’10” | 132 – 167
5’11” | 136 – 172
6’0″ | 140 – 177
6’1″ | 144 – 182
6’2″ | 148 – 186
6’3″ | 152 – 192
6’4″ | 156 – 197

Overall, weight calculators can be useful tools for individuals interested in assessing their weight status and making informed decisions about their health and fitness goals. For more calculators,click here Fitness Calculators

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How to Calculate Your Ideal Weight

ihsan

I am a healthcare worker,blogger,educator,freelancer and social activist

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